What is the relationship between the upload status on twitter with diet? It turned out that by uploading a good status in twitter has a great impact to for the purpose of the diet of a person. It has been scientifically proven.
Pembuktiaan was done Institute of Technology (Georgia Institute of Technology) with analysis of 700 people who use the app MyFitnessPal. This application makes you pay attention to diet and exercise has been carried out and connect with your social media accounts so they can share progress with friends.
Objective analysis through MyFitnessPal is seeing someone tweet relationship with whether or not he reaches calorie goals set out in the application. And the results of the analysis showed, good tweet linked to the success of the diet.
In the process of analysis of the study, not all tweets related to fitness and diet. Some tweets showed positive general outlook on life with a fence # blessed and #enjoythemoment.
People who tweet about achieving their fitness also hit the target than those who not..they also not only could break a personal record in the gym and lose a lot of weight and then upload the results on the internet.
Social media. (pixabay)
The assortment of a tweet that appeared in the study had nothing to do with exaggerating the situation but gave a message about motivation.
For example, a tweet that read, "I will remain involved on my fitness plan. It will require sacrifice and takes time. But this will not be wasted. "
This study can also be made as an example of how social media can be used to obtain the purpose of health, fitness or weight loss goals. While it is true that social media has a relationship with the mental stress and anxiety and can bring the body unhealthy appearance.
Based on research at the Center for Media Research, Technology and Health University of Pittsburgh, the more social media platforms you use, the more often you are depressed and anxiety.
The results of this study concluded that the use of between seven and 11 platforms makes you three times more likely to develop mental problems than people who use zero to two platforms.
The study's authors, Brian A.Primack emphasize this notion direction remains unclear. People who suffer from symptoms of mental stress or anxiety or both, tend to unconsciously use social media platform broader.
For example, they may figure out some way to setting that feels comfortable and accepted. However, this could also be a concern that trying to manage the presence of diverse platforms may actually bring on stress and anxiety. However, further research will be needed to test the part.
But social media can bring people together and provide support systems to become a member of a community that aims at healthy, diet and fitness that helped each other during trying and celebrate each acquisition.
And uploading pictures and status updates on social media can also be used as an easy way to hold yourself to the full calculation of what you do in this life with healthy foods or exercise your expectations you have set for yourself.
When used in the right way, social media can certainly be used as a means to lose weight. So if you are struggling to achieve the goals of your new year or remain as it is, consider uploading your activity on social media every tweet-positive do.
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